
Beef and Broccoli
~40 Minutes~
~4 Servings~
- 3 tablespoons margarine or butter, divided
- 1 pound angus boneless shoulder steak (any steak will do), cut into strips or cubed
- 1 (6.2oz) box of Rice-A-Roni, Fried Rice
- 1 (10oz) package of frozen broccoli florets
- In large skillet over medium-high heat, melt 1 tablespoon margarine. Add steak; saute 3 minutes or until just browned. Remove from skillet; set aside.
- In same skillet over medium heat, saute rice-vermicelli mix with remaining 2 tablespoons margarine until vermicelli is golden brown. Slowly stir in 2 1/2 cups water and Special Seasonings; bring to a boil. Reduce heat to low. Cover; simmer 10 minutes.
- Stir in steak and broccoli, return to a simmer. Cover; simmer 5 to 10 minutes or until rice is tender.
Nutritional Info
Servings Per Recipe: 4
~Amount Per Serving~
Calories: 359.0
Total Fat: 9.7 g
Cholesterol: 56.7 mg
Sodium: 872.4 mg
Total Carbs: 28.8 g
Dietary Fiber: 4.6 g
Protein: 28.7 g
I modified another simple recipe out of a tried and true cookbook for tonight. I doubled it again for my large family, but since we are ridiculously broke right now, I stretched it by using only one pound of beef, while I doubled the rest. I cubed the meat so it felt a little heartier. The little ones weren't crazy about the broccoli-I suppose they are at that "veggies are yucky" stage. *sigh* But one of the older kids had a plate twice as big as his Dad's, and still went back for seconds! You can find the original recipe on page 30 in The One-Dish Bible: More Than 150 Fabulous One-Dish Recipes.


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Give me some sugar!